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• Item Specific: Diameter: 38cm/14 Inch Color: blue/purple/grey/greenack/Rose pink GET FIT AND STRONG: Pilates improves your muscle tone and fitness once you prepare frequently LIGHTWEIGHT, PORTABLE: Perfect for travel, is mild weight (ring is not metal), lays flat and adds little or no volume PERFECT YOUR POSTURE: ideal for these looking to develop muscular strength, increase physique awareness, improve endurance and proper posture Product Description: Enhances mobility, agility and stamina Improves total fitness for sport and daily life Develops core stomach muscle groups and again power Rings are generally utilized in pilates to add intensity to surface workouts The ring&;s resistance speeds up toning by means of concentrating on particular muscle tissue Especially handy in areas of difficulty like the inside and outer thighs, higher arms, the chest or even the pelvic muscle tissue The 14" diameter ring gives resistance when performing a wide variety workouts that work both the higher and decrease body Package Including: 1 x Fitness Pilates Ring

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