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• This set-up comes with a Swivel so that you can hop and spin Included Extension Straps (daisy chains) can be utilized to mount to an exposed structural beam or weight bearing piping; legitimate installation commended We have eight sizes available counting on consumer weight (always go along with the bigger length if you&;re uncertain which is best!):XS 40-50KgS 50-60KgM 60-70KgL 70-80KgXL 80-90Kg2XL 90-100Kg3XL 100-110Kg4XL 110-120KgEach Bungee Fitness Set Contains:1 Bungee Cord: 110cm 1 Daisy Chain: 105cm 2 Slings (1pc 57cm diameter, 1 laptop computer 37cm diameter)3 Carabiners (2 pre-installed)1 Padded Safety Belt Harness (Wide leg for consolation and safety)1 Swivel Rotational Device (Rotates 360° so you can spin!)The minimum ceiling top counseled for bungee health is 8-feet - the sets are supposed to be used in ceilings 8-10 ft tall If you've higher ceilings, we have longer daisy chains accessible separately to extend the length Please note that the kit integrated works in ceiling heights up to 10 toes tall Taller ceilings will need our more lengthy daisy chains accessible right here or other rigging suggestions to make up for the height

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