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Foot Massage Acupressure Mat Muscle Relaxation Acupuncture Mat Foot Training Yoga Pilates Accessories Home Fitness Equipment Gym It is suggested that beginners wear socks throughout training! You can take off your socks after you get used to it! There is a magnet designed per the share of human ft at the sole design, which may directly touch the Yongquan acupoint Ancient Chinese treatment research has came upon that steady massage of the Yongquan acupoint on the sole of the foot can promote blood circulation, nourish the kidney and clear heat, and reduce destructive results and dredge the meridians It can relieve signs reminiscent of fainting, heatstroke, headache, dizziness, etc! Specially designed consistent with the only of the foot and the foot shape, the rubdown can extra accurately attain the acupoints on the sole of the foot Stepping for 6 minutes is equivalent to the effect of stepping on an ordinary acupressure board for quarter-hour The heavenly tendons are hidden in the eyes, and the earthly tendons are hidden in the toes There is a string of rub down aspects on our foot form design, which corresponds to a ground tendon at the sole of our ft Pressing it frequently has the effect of nourishing the liver, soothing the liver, and activating blood circulation and dredge the meridians