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Feature: - Bearing design: 360 degree common bearing rotation design, no rope winding, faster velocity - PVC wrapped steel wire: the internal layer is 7-strand steel wire, and the outer layer is wrapped with PVC to stop metallic wire abrasion - PVC handle: gentle weight and powerful - Adjustable buckle: convenient to adjust the length of rope - Wear resistant POM connector: in the most simply worn part, we use POM material, which is extra wear-resistant than PP material Specification: Main material: POM + metal cord + PVC Rope length: 3m/9 (adjustable) Handle grip length: 11/4" Total size of handle: 14/5" Rope diameter: 2/0" Length adjustment method: 1 Remove the rubber sleeve at the head; 2 Use diagonal pliers or vice to cut the redundant steel cord Package Include: 1* Jump Rope