Material: nylon mesh cloth, soft, breathable and comfortable Color: Royal Blue, Green, Orange, Rose Red Hammock size: 290*160CM (length * width) Weight: 200 kg Single package size: 26*20*10cm Product weight: 870 grams Package Contents: 1* Hammock 1* Connecting rope 1* Extension tape 1* 8th steel lock 1*Ceiling Hanger 4*Screws Setup Instructions (Check this setup procedures instead ) 1.Secure ceiling mount on ceiling or beam at a proper distance 2.Hook daisy chain strap to the mounts 3.Hook inversion swing on daisy chain straps(adjust the height according to your need). 4.Same height with the aerial swing on the straps 5.Check everything carefully for the stability to ensure your safety 6.Enjoy the inversion hammock.